St. Ignatius Loyola’s Examen is an opportunity for peaceful daily reflective prayer. It invites us to find the movement of God in all the people and events of our day. The Examen is simply a set of introspective prompts for you to follow or adapt to your own character and spirit. Begin with a pause and a slow, deep breath or two; become aware that you are in the presence of the Holy.
Tag Archive for ignatian spirituality
Joseph P. Carver, S.J. Along the coast of Oregon at the Nestucca Wildlife Sanctuary, there are old-growth Sitka Spruce over 500 years old. I imagine that they were around when St. Ignatius was a boy, and I feel connected to him through these soaring wonders. Sitting at the base of these towering creatures has long been one of my favorite places to pray. As I stare out at the Pacific from this sanctuary, I can easily follow Ignatius’ advice to find God in all things—especially in creation.